Yoga Therapy

Don't Delay. Start Your Yoga Today.

Check out the Studio Offerings discounted in our store.

Contact Cindy Sterling Clark at Sterling Studios 603.762.1488 or to schedule an appointment.

There are two options for Yoga Therapy with Cindy:

(1) Phoenix Rising Yoga Therapy
This is an individual process where assisted yoga postures, non-directive dialogue, and breathing techniques are used for treating individuals in the physical, spiritual and emotional realms. Physically, it is like having a yoga class done to your body but with added layers of deep introspection that leads to the opportunity for creating a more fulfilling life. Emotionally, it helps heal past traumas that you may or may not be aware of. Explore Phoenix Rising Yoga Therapy.

  • One hour: $100

For more information about Phoenix Rising Yoga Therapy:

(2) Kripalu Yoga Coaching
Individuals (and partners) can benefit from personal yoga training designed for specific needs. The first session is a :45 minute muskoloskeletal assessment. Then a plan is agreed upon and each following session focuses on the treatment appropriate for healing, to improve functioning, and/or exploring the physical realm for the day.

Half-Hour Session

  • Individual: $25
  • Two friends or couple: $40