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Contact Cindy Sterling Clark at Sterling Studios 603.762.1488 or email@example.com to schedule an appointment.
There are three options for Yoga Therapy with Cindy:
(1) Phoenix Rising Yoga Therapy
This is an individual process where assisted yoga postures, non-directive dialogue, and breathing techniques are used for treating individuals in the physical, spiritual and emotional realms. Physically, it is like having a yoga class done to your body but with added layers of deep introspection that leads to the opportunity for creating a more fulfilling life. Emotionally, it helps heal past traumas that you may or may not be aware of. Explore Phoenix Rising Yoga Therapy.
- One hour: $100
For more information about Phoenix Rising Yoga Therapy: www.pryt.com/about-pryt/whatispryt/
(2) Personal Kripalu Yoga Basics
Individuals (and partners) can benefit from personal yoga training designed for specific needs. The first session is a :45 minute muskoloskeletal assessment. Then a plan is agreed upon and each following session focuses on the treatment appropriate for healing, to improve functioning, and/or exploring the physical realm for the day.
Half-Hour Session Rates
- Individual: $40
- Two friends or couple: $50
Hour Session Rates $75
(3) Therapeutic Yoga Clinics
These are small group sessions designed for specific ailments. Each clinic is two hours in length. The fee includes a personal consultation plus handouts with all the major points discussed. Please contact your doctor if you are unsure whether this modality will benefit your medical care.
PRE-REGISTRATION is required.
BONUS: Register two weeks prior to the clinic date and receive a free yoga class at Sterling Yoga Studios.
NOTE: Upcoming Therapeutic Yoga Clinics are posted under www.sterlingstudios.info/workshops. Look for "Recovery" in the workshop title.