Yoga Therapy

Don't Delay. Start Your Yoga Today.

Check out the Studio Offerings discounted in our store.

Contact Cindy Sterling Clark at Sterling Studios 603.762.1488 or to schedule an appointment.

There are three options for Yoga Therapy with Cindy:

(1) Phoenix Rising Yoga Therapy
This is an individual process where assisted yoga postures, non-directive dialogue, and breathing techniques are used for treating individuals in the physical, spiritual and emotional realms. Physically, it is like having a yoga class done to your body but with added layers of deep introspection that leads to the opportunity for creating a more fulfilling life. Emotionally, it helps heal past traumas that you may or may not be aware of. Explore Phoenix Rising Yoga Therapy.

Session Rates

  • One hour: $100

For more information about Phoenix Rising Yoga Therapy:

(2) Personal Kripalu Yoga Basics
Individuals (and partners) can benefit from personal yoga training designed for specific needs. The first session is a :45 minute muskoloskeletal assessment. Then a plan is agreed upon and each following session focuses on the treatment appropriate for healing, to improve functioning, and/or exploring the physical realm for the day.

Half-Hour Session Rates

  • Individual: $40
  • Two friends or couple: $50

Hour Session Rates $75

(3) Therapeutic Yoga Clinics
These are small group sessions designed for specific ailments. Each clinic is two hours in length. The fee includes a personal consultation plus handouts with all the major points discussed. Please contact your doctor if you are unsure whether this modality will benefit your medical care.

BONUS: Register two weeks prior to the clinic date and receive a free yoga class at Sterling Yoga Studios.
NOTE: Upcoming Therapeutic Yoga Clinics are posted under Look for "Recovery" in the workshop title.