We are a Boutique Yoga Studio in Downtown Keene, NH

Established in 2004, Sterling Studios offers quality yoga education in a down-to-earth environment. We honor our rural NH roots by maintaining a one room yoga studio located at the heart of our community. Our classes are small, intimate, warm and friendly.

It is EASY to register for a class. Simply,

1). Contact the certified yoga instructor www.sterlingstudios.info/teachers who is teaching the class that fits your schedule and your style.
2). Purchase a Sterling Studio Sampler: 8 classes only $80. Share yoga with your loved ones. http://sterlingstudios.info/gift-certificate/sterling-studio-sampler

Are You a Downtown Fitness Member?
ALL Downtown Fitness members receive 50% off on the Sterling Studio Sampler. This is a great opportunity for Downtown Fitness members to share yoga with loved ones (i.e. the boys and men that are not part of the gym) and/or expand a personal yoga practice beyond the classes offered at Downtown Fitness. It is only $40 for 8 classes!


Drop Ins Welcome!
Sterling Studios, LLC welcomes Drop Ins. The Drop-In fee is set by each teacher and varies from $5 - $20. Fees are noted on each class page

Thank You for joining Sterling Studios, LLC in our mission to create a non-corporate, cooperative yogic environment.
We aim to provide a safe place for reflection, self-expression, and creativity.


3:00pm - 5:00pm ~ Personal Practice
Me Time


9:00am - 10:00am ~ Island Pond Yoga, Stoddard NH
Outdoors - Weather Permitting


6:00pm - 7:15pm ~ Back to Basics Kripalu Yoga
Compassionate and Comprehensive


5:30pm - 6:30pm ~ Stoddard, NH Town Hall Yoga
A Nurturing Community
9:00am - 10:30am ~ Yoga for a “Certain Age”
A Gentle Yoga Stretch


10:30am - 11:30am ~ Gentle Yoga @ Downtown Fitness for Women
For Women Only


5:00pm - 6:15pm Community Kundalini Yoga and Meditation
Awakening Your Energy
10:30am - 11:30am Yoga for Addiction
Removing All That is Not Truthful


1:00pm - 5:00pm ~ Privates with Cindy
Personal Yoga Coaching and Trauma Therapy
10:30am - 11:30am ~ Gentle Yoga @ Downtown Fitness for Women
For Women Only