We are a Boutique Yoga Studio in Downtown Keene, NH

Don't Delay. Start Your Yoga Today.

Check out the Studio Offerings discounted in our store.

Established in 2004, Sterling Studios offers quality yoga education in a down-to-earth environment. We honor our rural NH roots by maintaining a one room yoga studio located at the heart of our community. Our classes are small, intimate, warm and friendly.

It is EASY to register for a class. Simply,

1). Contact the certified yoga instructor www.sterlingstudios.info/teachers who is teaching the class that fits your schedule and your style.
OR
2). Purchase a Sterling Studio Sampler: 8 classes only $80. Share yoga with your loved ones. www.sterlingstudios.info/sterling-studio-sampler

Are You a Downtown Fitness Member?
ALL Downtown Fitness members receive 50% off on the Sterling Studio Sampler. This is a great opportunity for Downtown Fitness members to share yoga with loved ones (i.e. the boys and men that are not part of the gym) and/or expand a personal yoga practice beyond the classes offered at Downtown Fitness. It is only $40 for 8 classes!

AS ALWAYS,

Drop Ins Welcome!
Sterling Studios, LLC welcomes Drop Ins. The Drop-In fee is set by each teacher and varies from $5 - $20. Fees are noted on each class page

Thank You for joining Sterling Studios, LLC in our mission to create a non-corporate, cooperative yogic environment.
We aim to provide a safe place for reflection, self-expression, and creativity.


Sunday

11:00am - 12:00pm ~ Authentic Joy Moves
Dance, Dance, Dance
9:00 - 10:30am ~ Sterling Yoga Fellowship - Free Flow
A Home Practice Away from Home

Monday

6:00 - 7:00pm ~ ZUMBA!
A Giant Dance Party

Tuesday

6:00 - 7:15pm ~ Candlelight Kripalu Yoga
Relaxing and Restorative

Wednesday

9:00 - 10:30am ~ Gentle Stretch Yoga
Gently Lead & Very Friendly
6:00 - 7:15pm ~ Gentle Yoga Flow
Refuel, Refresh, Reconnect

Thursday

4:45 - 5:45pm ~ Yoga Basics: From the Ground Up
Designed for Beginners
6:00 - 7:00pm ~ ZUMBA!
A Giant Dance Party
10:00am - 11:15am ~ Postnatal Yoga
Starts October 5th
12:15 - 1:15pm ~ FLOW
Your Yoga Practice

Friday

There are no classes at the studio today.

Saturday

1:00 - 5:00pm ~ Privates with Cindy
Personal Coaching and Yoga Therapy