Tracy Shalit (Abhaipreet Kaur)

Don't Delay. Start Your Yoga Today.

Check out the Studio Offerings discounted in our store.


Tracy Shalit (Abhapreet Kaur) teaches Kundalini Yoga and Meditation. She has been practicing yoga for 20 years and has completed her 200 hour Yoga Alliance training in 2013. She is a certified Kundalini Yoga (as taught by Yogi Bhajan) teacher and is currently studying to become an Ayurvedic Yoga specialist. Tracy has practiced many forms of yoga over the years and has enjoyed and learned from them all. In Kundalini Yoga, she has found a discipline for a lifetime; a practice that holds and nourishes her heart. She offers this practice to others so that they too may experience the silence and beauty of our true nature.