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Liz Seaman, Yoga Alliance E-RYT 200, LMT, is a co-owner of Cornerstone Center for Wellness and Yoga. Liz is a Kripalu certified instructor and has been teaching yoga for 12 years. Liz teaches a thoughtful vinyasa with a joyous and carefree style that brings humor to her students. Her training as a massage therapist informs her emphasis on alignment.