Jill McLean

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Vinyasa Yoga and Prenatal/Postnatal Yoga

From Brooklyn, New York to New Hampshire. I am an experienced professional in stressing myself out, worrying about things beyond my control and wearing that daily stress in my body. ​After​ a decade long career in a high pressure sales job (​and more recently,​ juggling that with two kids) I woke up one morning, called in the office and quit.

I've been a student of yoga for the last 15 years, but have truly dedicated myself to my practice since ​leaving my job​​​. Slowly my jaw has released, and my anxiety has slipped away along with my neck pain- adios!

I completed my 200 hour training through ​Sonic Yoga in Hells Kitchen of NYC where I studied under Lauren Hanna, Tracy Mohr, Johanna Bell and Jeffrey Duval​. My​ training​ was​ based on the teachings of Shiva Rea.

Additionally, I am certified to teach ​k​ids ​yoga ages 2-7 though Next Generation Yoga.

I'm also RPYT certified having completed 85 hours of ​p​renatal ​y​oga training studying with Deb Flashenberg, a real prenatal yoga revolutionary, in New York City's Upper West Side at Prenatal Yoga Center. I feel strongly about the ​benefits of yoga during pregnancy and am passionate about working with women to help relieve ​their ​aches and pains and also prepare ​their ​bod​ies ​for labor and delivery.

My​ yoga​ style is Vinyasa and all of my classes are thoughtfully sequenced​, ​and usually themed.

I look forward to meeting you in class​!​