Gentle Yoga Flow
Don't Delay. Start Your Yoga Today.
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Enjoy an evening of gentle yoga! This class will focus on providing a safe nurturing environment, where all can feel successful. Reconnect with yourself through breath work, stillness, stretching, and poses that will improve your strength, balance, and confidence. This class is perfect for beginners as well as the more seasoned practitioner who wants to add a slower more gentle class to their regular practice. Refocus and refuel during this midweek class.
SEASONAL 6-WEEK SPECIAL ($60)
STERLING STUDIO SAMPLER CARDS WELCOME ($80)
DROP-INS WELCOME ($12/class)
ON THE MAT