Achieve Strength, Flexibility, Balance, and Bliss!
Sterling Studios, LLC is located on Main Street in Keene, NH. We offer workshops, classes, private and semi-private sessions in:
- Personal Fitness
- Breath Techniques
- Authentic Movement
- Body-Mind Centering
- Phoenix Rising Yoga Therapy
All of our instructors are personable, well trained, and certified by a national association. Check out our classes. We have gentle, moderate and vigorous classes. We make yoga accessible for every body, every age, every ability....ordinary people exploring their body's edge for today.
AND...for those who want a little private time, the exceptional staff at Sterling Studios, LLC offers individualized instruction designed for your body's needs. www.sterlingstudios.info/yoga-therapy
Contact Sterling Studios, LLC at 603.762.1488 or Contact us via the website to learn more about our classes and/or schedule private sessions.
NAMASTE! The light within me recognizes and appreciates the light within you.