Achieve Strength, Flexibility, Balance, and Bliss!

Sterling Studios, LLC is located on Main Street in Keene, NH. We offer workshops, classes, private and semi-private sessions in:

  • Yoga
  • Dance
  • Personal Fitness
  • Breath Techniques
  • Authentic Movement
  • Body-Mind Centering
  • Phoenix Rising Yoga Therapy

All of our instructors are personable, well trained, and certified by a national association. Check out our classes. We have gentle, moderate and vigorous classes. We even offer Acro-Balance Partner Yoga and Doonya: A Bollywood Exercise!

AND...for those who want a little private time, the exceptional staff at Sterling Studios, LLC offers individualized instruction designed for your body's needs. www.sterlingstudios.info/yoga-therapy

Contact Sterling Studios, LLC at 603.357.7698 or Contact us via the website to learn more about our classes and/or schedule private sessions.

NAMASTE! The light within me recognizes and appreciates the light within you.