To restore the body and mind to simplicity and peace by creating a safe space for reflection, self-expression, and creativity; all with the goal of attaining inner peace, smiling wide, and finding your groove.
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Fall 2016 Semester has begun. New Student Discounts

We are gearing up for post summer yoga classes. Some of the classes are happening now, all of the classes begin after Labor Day. Check our studio calendar for start dates. Check out the New Student Studio Sampler Card in our "store".

A Great Place to Rediscover Yourself!


Achieve Strength, Flexibility, Balance, and Bliss!.

Sterling Studios, LLC is located on Main Street in Keene, NH. We offer workshops, classes, private and semi-private sessions in:

  • Yoga
  • Dance
  • Personal Fitness
  • Breath Techniques
  • Authentic Movement
  • Body-Mind Centering
  • Phoenix Rising Yoga Therapy

All of our instructors are personable, well trained, and certified by a national association. Check out our classes. We have gentle, moderate and vigorous classes. We even offer Acro-Balance Partner Yoga and Doonya: A Bollywood Exercise!

AND...for those who want a little private time, the exceptional staff at Sterling Studios, LLC offers individualized instruction designed for your body's needs.

Contact Sterling Studios, LLC at 603.357.7698 or Contact us to learn more about our classes and/or schedule private sessions .

The light within me recognizes and appreciates the light within you.