Achieve Strength, Flexibility, Balance, and Bliss!
Sterling Studios, LLC is located on Main Street in Keene, NH. We offer workshops, classes, private and semi-private sessions in:
- Personal Fitness
- Breath Techniques
- Authentic Movement
- Body-Mind Centering
- Phoenix Rising Yoga Therapy
All of our instructors are personable, well trained, and certified by a national association. Check out our classes. We have gentle, moderate and vigorous classes. We even offer Acro-Balance Partner Yoga and Doonya: A Bollywood Exercise!
AND...for those who want a little private time, the exceptional staff at Sterling Studios, LLC offers individualized instruction designed for your body's needs. www.sterlingstudios.info/yoga-therapy
Contact Sterling Studios, LLC at 603.762.1488 or Contact us via the website to learn more about our classes and/or schedule private sessions.
NAMASTE! The light within me recognizes and appreciates the light within you.